Grattons de canard vs Les gratons lyonnais
Overall, Grattons de canard has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Grattons de canard | Les gratons lyonnais |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 166 kcal | 529 kcal |
| Fat | 8.9 g | 42 g |
| Saturated fat | 3.2 g | 15 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 12.8 g | 34 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grattons de canard has 69% fewer calories (166 kcal vs 529 kcal).
- Grattons de canard has 79% less fat (8.9 g vs 42 g).
- Grattons de canard has 79% less saturated fat (3.2 g vs 15 g).
- Les gratons lyonnais has 75% less sugar (0.1 g vs 0.4 g).
- Les gratons lyonnais has 62% more protein (34 g vs 12.8 g).
- Grattons de canard has the better Nutri-Score.
Ingredients
Grattons de canard
Pelure de canard, sel, poivre.
Les gratons lyonnais
Not available.
FAQ
Which is healthier: Grattons de canard or Les gratons lyonnais?
Overall, Grattons de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grattons de canard has fewer calories: 166 kcal versus 529 kcal per 100 g.
Which has less sugar?
Les gratons lyonnais has less sugar: 0.1 g versus 0.4 g per 100 g.