Comparison

Grattons de canard vs Graton Lyonnais

Overall, Grattons de canard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Grattons de canard	Graton Lyonnais
Nutri-Score	c	e
NOVA group	3	3
Calories	166 kcal	669 kcal
Fat	8.9 g	58.4 g
Saturated fat	3.2 g	28.8 g
Sugars	0.4 g	0.5 g
Salt	1.2 g	1.6 g
Fiber	0 g	0 g
Protein	12.8 g	28.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Grattons de canard has 75% fewer calories (166 kcal vs 669 kcal).
Grattons de canard has 85% less fat (8.9 g vs 58.4 g).
Grattons de canard has 89% less saturated fat (3.2 g vs 28.8 g).
Grattons de canard has 23% less salt (1.2 g vs 1.6 g).
Graton Lyonnais has 56% more protein (28.9 g vs 12.8 g).
Grattons de canard has the better Nutri-Score.

Ingredients

Grattons de canard

Pelure de canard, sel, poivre.

Graton Lyonnais

Gras de porc (rigon origine France), sel, poivre

FAQ

Which is healthier: Grattons de canard or Graton Lyonnais?

Overall, Grattons de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Grattons de canard has fewer calories: 166 kcal versus 669 kcal per 100 g.

Which has less sugar?

Grattons de canard has less sugar: 0.4 g versus 0.5 g per 100 g.

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