Comparison
Graton Lyonnais vs Grattons de Canard
Overall, Grattons de Canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Graton Lyonnais
Le Graton Lyonnais · 200 g
Better choice 
Grattons de Canard
Clos Saint Sozy · 150 g e
Nutrition per 100 g
| Nutrient | Graton Lyonnais | Grattons de Canard |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 669 kcal | 657 kcal |
| Fat | 58.4 g | 58 g |
| Saturated fat | 28.8 g | 18 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 0 g | 0.1 g |
| Protein | 28.9 g | 34 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grattons de Canard has 38% less saturated fat (18 g vs 28.8 g).
- Grattons de Canard has 29% less salt (1.1 g vs 1.6 g).
- Grattons de Canard has 15% more protein (34 g vs 28.9 g).
Ingredients
Graton Lyonnais
Gras de porc (rigon origine France), sel, poivre
Grattons de Canard
Viande de canard, sel, poivre.
FAQ
Which is healthier: Graton Lyonnais or Grattons de Canard?
Overall, Grattons de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grattons de Canard has fewer calories: 657 kcal versus 669 kcal per 100 g.
Which has less sugar?
Graton Lyonnais has less sugar: 0.5 g versus 0.5 g per 100 g.
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