Comparison
Gratons lyonnais vs Graton Lyonnais
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gratons lyonnais | Graton Lyonnais |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 719 kcal | 669 kcal |
| Fat | 66 g | 58.4 g |
| Saturated fat | 32 g | 28.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 28 g | 28.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graton Lyonnais has 12% less fat (58.4 g vs 66 g).
- Gratons lyonnais has 65% less salt (0.5 g vs 1.6 g).
Ingredients
Gratons lyonnais
Gras de porc (origine France) et sel.
Graton Lyonnais
Gras de porc (rigon origine France), sel, poivre
FAQ
Which is healthier: Gratons lyonnais or Graton Lyonnais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graton Lyonnais has fewer calories: 669 kcal versus 719 kcal per 100 g.
Which has less sugar?
Gratons lyonnais has less sugar: 0.5 g versus 0.5 g per 100 g.
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