Gratons lyonnais vs Gratons pressés
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gratons lyonnais | Gratons pressés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 719 kcal | 715 kcal |
| Fat | 66 g | 65 g |
| Saturated fat | 32 g | 26 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 28 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratons pressés has 19% less saturated fat (26 g vs 32 g).
- Gratons lyonnais has 51% less salt (0.5 g vs 1.1 g).
Ingredients
Gratons lyonnais
Gras de porc (origine France) et sel.
Gratons pressés
Gras de porc et sel.
FAQ
Which is healthier: Gratons lyonnais or Gratons pressés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratons pressés has fewer calories: 715 kcal versus 719 kcal per 100 g.
Which has less sugar?
Gratons lyonnais has less sugar: 0.5 g versus 0.5 g per 100 g.