Comparison

Grattons de canard vs Gratons lyonnais

Overall, Grattons de canard has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Grattons de canard	Gratons lyonnais
Nutri-Score	c	e
NOVA group	3	3
Calories	166 kcal	719 kcal
Fat	8.9 g	66 g
Saturated fat	3.2 g	32 g
Sugars	0.4 g	0.5 g
Salt	1.2 g	0.5 g
Fiber	0 g	0 g
Protein	12.8 g	28 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Grattons de canard has 77% fewer calories (166 kcal vs 719 kcal).
Grattons de canard has 87% less fat (8.9 g vs 66 g).
Grattons de canard has 90% less saturated fat (3.2 g vs 32 g).
Gratons lyonnais has 55% less salt (0.5 g vs 1.2 g).
Gratons lyonnais has 54% more protein (28 g vs 12.8 g).
Grattons de canard has the better Nutri-Score.

Ingredients

Grattons de canard

Pelure de canard, sel, poivre.

Gratons lyonnais

Gras de porc (origine France) et sel.

FAQ

Which is healthier: Grattons de canard or Gratons lyonnais?

Overall, Grattons de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Grattons de canard has fewer calories: 166 kcal versus 719 kcal per 100 g.

Which has less sugar?

Grattons de canard has less sugar: 0.4 g versus 0.5 g per 100 g.

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