Comparison
Gratons lyonnais vs Grattons de Canard
Overall, Grattons de Canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gratons lyonnais
Le Graton Lyonnais · 300 g
Better choice 
Grattons de Canard
Clos Saint Sozy · 150 g e
Nutrition per 100 g
| Nutrient | Gratons lyonnais | Grattons de Canard |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 719 kcal | 657 kcal |
| Fat | 66 g | 58 g |
| Saturated fat | 32 g | 18 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 0 g | 0.1 g |
| Protein | 28 g | 34 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grattons de Canard has 12% less fat (58 g vs 66 g).
- Grattons de Canard has 44% less saturated fat (18 g vs 32 g).
- Gratons lyonnais has 51% less salt (0.5 g vs 1.1 g).
- Grattons de Canard has 18% more protein (34 g vs 28 g).
Ingredients
Gratons lyonnais
Gras de porc (origine France) et sel.
Grattons de Canard
Viande de canard, sel, poivre.
FAQ
Which is healthier: Gratons lyonnais or Grattons de Canard?
Overall, Grattons de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grattons de Canard has fewer calories: 657 kcal versus 719 kcal per 100 g.
Which has less sugar?
Gratons lyonnais has less sugar: 0.5 g versus 0.5 g per 100 g.
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