Comparison
Graton Lyonnais vs Gratons pressés
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Graton Lyonnais | Gratons pressés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 669 kcal | 715 kcal |
| Fat | 58.4 g | 65 g |
| Saturated fat | 28.8 g | 26 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 28.9 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graton Lyonnais has 10% less fat (58.4 g vs 65 g).
- Gratons pressés has 29% less salt (1.1 g vs 1.6 g).
Ingredients
Graton Lyonnais
Gras de porc (rigon origine France), sel, poivre
Gratons pressés
Gras de porc et sel.
FAQ
Which is healthier: Graton Lyonnais or Gratons pressés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graton Lyonnais has fewer calories: 669 kcal versus 715 kcal per 100 g.
Which has less sugar?
Graton Lyonnais has less sugar: 0.5 g versus 0.5 g per 100 g.
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