Grattons de canard aux échalotes vs Graton Lyonnais
Overall, Grattons de canard aux échalotes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Grattons de canard aux échalotes
Graton Lyonnais
Nutrition per 100 g
| Nutrient | Grattons de canard aux échal... | Graton Lyonnais |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 435 kcal | 669 kcal |
| Fat | 42 g | 58.4 g |
| Saturated fat | 14 g | 28.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 13 g | 28.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grattons de canard aux échalotes has 35% fewer calories (435 kcal vs 669 kcal).
- Grattons de canard aux échalotes has 28% less fat (42 g vs 58.4 g).
- Grattons de canard aux échalotes has 51% less saturated fat (14 g vs 28.8 g).
- Graton Lyonnais has 55% more protein (28.9 g vs 13 g).
Ingredients
Grattons de canard aux échalotes
Viande et gras de canard, échalotes 8 %, sel, poivre.
Graton Lyonnais
Gras de porc (rigon origine France), sel, poivre
FAQ
Which is healthier: Grattons de canard aux échalotes or Graton Lyonnais?
Overall, Grattons de canard aux échalotes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grattons de canard aux échalotes has fewer calories: 435 kcal versus 669 kcal per 100 g.
Which has less sugar?
Grattons de canard aux échalotes has less sugar: 0.5 g versus 0.5 g per 100 g.