Comparison

Les frites XL vs Façon Rustique Prefrites surgelées

Overall, Les frites XL has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.

Nutrition per 100 g

NutrientLes frites XLFaçon Rustique Prefrites sur...
Nutri-Score b c
NOVA group 4 3
Calories 127 kcal 165 kcal
Fat 3 g 6.1 g
Saturated fat 0.3 g 0.7 g
Sugars 0.5 g 1 g
Salt 0.2 g 0.7 g
Fiber 2 g 3.5 g
Protein 2.6 g 3.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Les frites XL has 23% fewer calories (127 kcal vs 165 kcal).
  • Les frites XL has 51% less fat (3 g vs 6.1 g).
  • Les frites XL has 57% less saturated fat (0.3 g vs 0.7 g).
  • Les frites XL has 50% less sugar (0.5 g vs 1 g).
  • Les frites XL has 71% less salt (0.2 g vs 0.7 g).
  • Façon Rustique Prefrites surgelées has 43% more fiber (3.5 g vs 2 g).
  • Façon Rustique Prefrites surgelées has 24% more protein (3.4 g vs 2.6 g).
  • Les frites XL has the better Nutri-Score.
  • Façon Rustique Prefrites surgelées is less processed (lower NOVA group).

Ingredients

Les frites XL

Pomme de terre (96%), huile de tournesol, dextrose.

Façon Rustique Prefrites surgelées

Pomme de terre 95.2%, huile de tournesol 4.5%, sel

FAQ

Which is healthier: Les frites XL or Façon Rustique Prefrites surgelées?

Overall, Les frites XL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Les frites XL has fewer calories: 127 kcal versus 165 kcal per 100 g.

Which has less sugar?

Les frites XL has less sugar: 0.5 g versus 1 g per 100 g.

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