Les Frites vs Les frites XL
Overall, Les frites XL has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Les Frites | Les frites XL |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 127 kcal |
| Fat | 4 g | 3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.9 g | 2 g |
| Protein | 2.7 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les frites XL has 25% less fat (3 g vs 4 g).
- Only Les Frites lists: Gluten.
Ingredients
Les Frites
FR Pomme de terre (97%), huile de tournesol, dextrose
Les frites XL
Pomme de terre (96%), huile de tournesol, dextrose.
FAQ
Which is healthier: Les Frites or Les frites XL?
Overall, Les frites XL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les frites XL has fewer calories: 127 kcal versus 136 kcal per 100 g.
Which has less sugar?
Les Frites has less sugar: 0.5 g versus 0.5 g per 100 g.