Comparison

Les Exquises Rillettes Oie vs Rillette d'oie

Overall, Les Exquises Rillettes Oie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientLes Exquises Rillettes OieRillette d'oie
Nutri-Score e d
NOVA group 3 3
Calories 360 kcal 391 kcal
Fat 32.8 g 37 g
Saturated fat 10.9 g 13 g
Sugars 0.5 g 0.5 g
Salt 1.1 g 1 g
Fiber 0 g —
Protein 15.8 g 14 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Les Exquises Rillettes Oie has 11% less fat (32.8 g vs 37 g).
  • Les Exquises Rillettes Oie has 16% less saturated fat (10.9 g vs 13 g).
  • Les Exquises Rillettes Oie has 11% more protein (15.8 g vs 14 g).
  • Rillette d'oie has the better Nutri-Score.

Ingredients

Les Exquises Rillettes Oie

Viande d'oie d'origine UE (78 %), viande de porc d'origine Française, graisse d'oie, graisse de canard, miel, vinaigre d'alcool, sel, poivre

Rillette d'oie

Viande d'oie, graisse d'oie, viande de porc, tissu conjonctif de porc, sel, épices et plantes aromatiques, conservateur : E250. (Oie 83%)

FAQ

Which is healthier: Les Exquises Rillettes Oie or Rillette d'oie?

Overall, Les Exquises Rillettes Oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Les Exquises Rillettes Oie has fewer calories: 360 kcal versus 391 kcal per 100 g.

Which has less sugar?

Les Exquises Rillettes Oie has less sugar: 0.5 g versus 0.5 g per 100 g.

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