Les Exquises Rillettes Oie vs Les Rillettes d'Oie du Haut-Jois
Overall, Les Exquises Rillettes Oie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Les Exquises Rillettes Oie
Les Rillettes d'Oie du Haut-Jois
Nutrition per 100 g
| Nutrient | Les Exquises Rillettes Oie | Les Rillettes d'Oie du Haut-... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 360 kcal | 467 kcal |
| Fat | 32.8 g | 43 g |
| Saturated fat | 10.9 g | 14 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 15.8 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Exquises Rillettes Oie has 23% fewer calories (360 kcal vs 467 kcal).
- Les Exquises Rillettes Oie has 24% less fat (32.8 g vs 43 g).
- Les Exquises Rillettes Oie has 22% less saturated fat (10.9 g vs 14 g).
- Les Rillettes d'Oie du Haut-Jois has 17% more protein (19 g vs 15.8 g).
Ingredients
Les Exquises Rillettes Oie
Viande d'oie d'origine UE (78 %), viande de porc d'origine Française, graisse d'oie, graisse de canard, miel, vinaigre d'alcool, sel, poivre
Les Rillettes d'Oie du Haut-Jois
Viande d'oie et graisse d'oie (origine UE) [116g de viande pour 100g de produit], viande et gras de porc (origine France), sel et poivre.
FAQ
Which is healthier: Les Exquises Rillettes Oie or Les Rillettes d'Oie du Haut-Jois?
Overall, Les Exquises Rillettes Oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Exquises Rillettes Oie has fewer calories: 360 kcal versus 467 kcal per 100 g.
Which has less sugar?
Les Exquises Rillettes Oie has less sugar: 0.5 g versus 0.5 g per 100 g.