Rillettes pure oie vs Les Rillettes d'Oie du Haut-Jois
Overall, Rillettes pure oie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes pure oie | Les Rillettes d'Oie du Haut-... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 399 kcal | 467 kcal |
| Fat | 35 g | 43 g |
| Saturated fat | 11 g | 14 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes pure oie has 15% fewer calories (399 kcal vs 467 kcal).
- Rillettes pure oie has 19% less fat (35 g vs 43 g).
- Rillettes pure oie has 21% less saturated fat (11 g vs 14 g).
- Rillettes pure oie has no sugar, while Les Rillettes d'Oie du Haut-Jois has 0.5 g.
Ingredients
Rillettes pure oie
Viande d'oie 69% - graisse d'oie 29% - sel - poivre. Oie origine : UE.
Les Rillettes d'Oie du Haut-Jois
Viande d'oie et graisse d'oie (origine UE) [116g de viande pour 100g de produit], viande et gras de porc (origine France), sel et poivre.
FAQ
Which is healthier: Rillettes pure oie or Les Rillettes d'Oie du Haut-Jois?
Overall, Rillettes pure oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes pure oie has fewer calories: 399 kcal versus 467 kcal per 100 g.
Which has less sugar?
Rillettes pure oie has less sugar: 0 g versus 0.5 g per 100 g.