Rillettes pure oie vs Rillettes d'oie rôtie en marmite
Overall, Rillettes pure oie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Rillettes pure oie
Rillettes d'oie rôtie en marmite
Nutrition per 100 g
| Nutrient | Rillettes pure oie | Rillettes d'oie rôtie en mar... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 399 kcal | 426 kcal |
| Fat | 35 g | 42 g |
| Saturated fat | 11 g | 14 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes pure oie has 17% less fat (35 g vs 42 g).
- Rillettes pure oie has 21% less saturated fat (11 g vs 14 g).
- Rillettes d'oie rôtie en marmite has 25% less salt (1.2 g vs 1.6 g).
- Rillettes pure oie has 43% more protein (21 g vs 12 g).
- Rillettes pure oie is less processed (lower NOVA group).
Ingredients
Rillettes pure oie
Viande d'oie 69% - graisse d'oie 29% - sel - poivre. Oie origine : UE.
Rillettes d'oie rôtie en marmite
Viande d'oie, graisse d'oie, viande de porc, sel, conjonctif d'oie, arômes naturels, poivre
FAQ
Which is healthier: Rillettes pure oie or Rillettes d'oie rôtie en marmite?
Overall, Rillettes pure oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes pure oie has fewer calories: 399 kcal versus 426 kcal per 100 g.
Which has less sugar?
Rillettes pure oie has less sugar: 0 g versus 0 g per 100 g.