Rillettes d'oie vs Rillettes pure oie
Overall, Rillettes pure oie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes d'oie | Rillettes pure oie |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 395 kcal | 399 kcal |
| Fat | 37 g | 35 g |
| Saturated fat | 13 g | 11 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 15 g | 21 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes pure oie has 15% less saturated fat (11 g vs 13 g).
- Rillettes d'oie has 25% less salt (1.2 g vs 1.6 g).
- Rillettes pure oie has 29% more protein (21 g vs 15 g).
Ingredients
Rillettes d'oie
viande d'oie 56% - graisse d'oie - viande de porc - conjonctif le porc - sel - épices et plantes aromatiques - conservateur: nitrite de sodium.
Rillettes pure oie
Viande d'oie 69% - graisse d'oie 29% - sel - poivre. Oie origine : UE.
FAQ
Which is healthier: Rillettes d'oie or Rillettes pure oie?
Overall, Rillettes pure oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes d'oie has fewer calories: 395 kcal versus 399 kcal per 100 g.
Which has less sugar?
Rillettes d'oie has less sugar: 0 g versus 0 g per 100 g.