Rillette d'oie vs Rillettes d'oie rôtie en marmite
Overall, Rillette d'oie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillette d'oie | Rillettes d'oie rôtie en mar... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 391 kcal | 426 kcal |
| Fat | 37 g | 42 g |
| Saturated fat | 13 g | 14 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 14 g | 12 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillette d'oie has 12% less fat (37 g vs 42 g).
- Rillettes d'oie rôtie en marmite has no sugar, while Rillette d'oie has 0.5 g.
- Rillette d'oie has 14% more protein (14 g vs 12 g).
- Rillette d'oie has the better Nutri-Score.
- Rillette d'oie is less processed (lower NOVA group).
Ingredients
Rillette d'oie
Viande d'oie, graisse d'oie, viande de porc, tissu conjonctif de porc, sel, épices et plantes aromatiques, conservateur : E250. (Oie 83%)
Rillettes d'oie rôtie en marmite
Viande d'oie, graisse d'oie, viande de porc, sel, conjonctif d'oie, arômes naturels, poivre
FAQ
Which is healthier: Rillette d'oie or Rillettes d'oie rôtie en marmite?
Overall, Rillette d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillette d'oie has fewer calories: 391 kcal versus 426 kcal per 100 g.
Which has less sugar?
Rillettes d'oie rôtie en marmite has less sugar: 0 g versus 0.5 g per 100 g.