Rillettes d'oie vs Rillette d'oie
Overall, Rillette d'oie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes d'oie | Rillette d'oie |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 391 kcal | 391 kcal |
| Fat | 37 g | 37 g |
| Saturated fat | 13 g | 13 g |
| Sugars | 5 g | 0.5 g |
| Salt | 1 g | 1 g |
| Protein | 14 g | 14 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillette d'oie has 90% less sugar (0.5 g vs 5 g).
- Rillette d'oie has the better Nutri-Score.
Ingredients
Rillettes d'oie
Viande d'oie (origine UE), graisse d'oie, viande de porc (origine UE), tissu conjonctif de porc, sel, épices et plantes aromatiques, conservateur : E250. (Oie 83%).
Rillette d'oie
Viande d'oie, graisse d'oie, viande de porc, tissu conjonctif de porc, sel, épices et plantes aromatiques, conservateur : E250. (Oie 83%)
FAQ
Which is healthier: Rillettes d'oie or Rillette d'oie?
Overall, Rillette d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes d'oie has fewer calories: 391 kcal versus 391 kcal per 100 g.
Which has less sugar?
Rillette d'oie has less sugar: 0.5 g versus 5 g per 100 g.