Rillettes d'oie vs Rillettes d'oie
Overall, Rillettes d'oie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes d'oie | Rillettes d'oie |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 391 kcal | 395 kcal |
| Fat | 37 g | 36.5 g |
| Saturated fat | 13 g | 14.3 g |
| Sugars | 5 g | 0.1 g |
| Salt | 1 g | 1.4 g |
| Protein | 14 g | 14.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes d'oie has 98% less sugar (0.1 g vs 5 g).
- Rillettes d'oie has 29% less salt (1 g vs 1.4 g).
- Rillettes d'oie is less processed (lower NOVA group).
Ingredients
Rillettes d'oie
Viande d'oie (origine UE), graisse d'oie, viande de porc (origine UE), tissu conjonctif de porc, sel, épices et plantes aromatiques, conservateur : E250. (Oie 83%).
Rillettes d'oie
Oie 70% (viande, graisse) poitrine de porc, gras de porc, conservateur : sel nitrité, arôme naturel.
FAQ
Which is healthier: Rillettes d'oie or Rillettes d'oie?
Overall, Rillettes d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes d'oie has fewer calories: 391 kcal versus 395 kcal per 100 g.
Which has less sugar?
Rillettes d'oie has less sugar: 0.1 g versus 5 g per 100 g.