Rillettes d'oie

220 g in Goose rillettes Barcode 3180050116962
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Rillettes d'oie provides 391 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 1499% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Goose rillettes category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
13 g · High
Sugars
5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 404
Total fat 37 g 37.5
Saturated fat 13 g 11.9 +9%
Carbohydrates 5 g 0.9 +428%
Total sugars 5 g 0.3 +1499%
Added sugars 0 g 0 −100%
Protein 14 g 15.7 −11%
Salt 1 g 1.3 −22%

Category average across 98 Goose rillettes products on Foodmetria.

Compared with other goose rillettes

Calories lower 39%
Sugars higher 1%
Salt lower 19%
Saturated fat higher 40%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande d'oie (origine UE), graisse d'oie, viande de porc (origine UE), tissu conjonctif de porc, sel, épices et plantes aromatiques, conservateur : E250. (Oie 83%).

May contain palm oilNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Sold in
France
Barcode
3180050116962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes d'oie?

Rillettes d'oie contains 391 kcal per 100 g.

How much sugar is in Rillettes d'oie?

Rillettes d'oie has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes d'oie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes d'oie vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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