Les Exquises Rillettes Oie vs Rillettes pure oie
Overall, Rillettes pure oie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Les Exquises Rillettes Oie
Rillettes pure oie
Nutrition per 100 g
| Nutrient | Les Exquises Rillettes Oie | Rillettes pure oie |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 360 kcal | 399 kcal |
| Fat | 32.8 g | 35 g |
| Saturated fat | 10.9 g | 11 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 15.8 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes pure oie has no sugar, while Les Exquises Rillettes Oie has 0.5 g.
- Les Exquises Rillettes Oie has 31% less salt (1.1 g vs 1.6 g).
- Rillettes pure oie has 25% more protein (21 g vs 15.8 g).
Ingredients
Les Exquises Rillettes Oie
Viande d'oie d'origine UE (78 %), viande de porc d'origine Française, graisse d'oie, graisse de canard, miel, vinaigre d'alcool, sel, poivre
Rillettes pure oie
Viande d'oie 69% - graisse d'oie 29% - sel - poivre. Oie origine : UE.
FAQ
Which is healthier: Les Exquises Rillettes Oie or Rillettes pure oie?
Overall, Rillettes pure oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Exquises Rillettes Oie has fewer calories: 360 kcal versus 399 kcal per 100 g.
Which has less sugar?
Rillettes pure oie has less sugar: 0 g versus 0.5 g per 100 g.