Lentilles Saucisses vs Puy Lentil Bolognese
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Lentilles Saucisses
Puy Lentil Bolognese
Nutrition per 100 g
| Nutrient | Lentilles Saucisses | Puy Lentil Bolognese |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 129 kcal | 69 kcal |
| Fat | 6.1 g | 0.3 g |
| Saturated fat | 2.8 g | 0.1 g |
| Sugars | 0 g | 1.9 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 3 g | 3.3 g |
| Protein | 8.7 g | 4.2 g |
| Additives | 0 | 2 |
| Allergens | None | Celery, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puy Lentil Bolognese has 47% fewer calories (69 kcal vs 129 kcal).
- Puy Lentil Bolognese has 95% less fat (0.3 g vs 6.1 g).
- Puy Lentil Bolognese has 96% less saturated fat (0.1 g vs 2.8 g).
- Lentilles Saucisses has no sugar, while Puy Lentil Bolognese has 1.9 g.
- Lentilles Saucisses has 52% more protein (8.7 g vs 4.2 g).
- Puy Lentil Bolognese has the better Nutri-Score.
- Lentilles Saucisses is less processed (lower NOVA group).
- Only Lentilles Saucisses lists: None.
- Only Puy Lentil Bolognese lists: Celery, Molluscs.
Ingredients
Lentilles Saucisses
Lentilles vertes 71%, saucisses fumées au bois de hêtre° 23% (viande et gras de porc, eau, sel, poivre, menu de porc), carottes, oignons, sel de Camargue, thym IGP Provence
Puy Lentil Bolognese
Cooked Puy Lentils (37%) (Water, Puy Lentils), Cooked Brown Lentils (28%) (Water, Brown Lentils), Carrots (8%), Mushrooms (8%), Onions, Chopped Tomatoes (3.6%) (Tomato, Tomato Juice), Tomato Paste (3.6%), Sundried Tomato Paste (2.1%) (Tomato Puree, White Wine Vinegar, Garlic Purée, Rapeseed Oil, Salt, Sugar, Sundried Tomato Powder (0.1%), Water, Onion Powder, Natural Flavouring, Black Pepper, Rosemary), Cornflour, Red Wine Vinegar, Roasted Garlic Purée, Onion Powder, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Yeast Extract Powder, Rehydrated Mushrooms (0.4%) (Yellow Boletus, Oyster, Black Fungus, Ceps), Basil (0.2%), Colour (Paprika Extract), Bay Leaf, Black Pepper, Dried Oregano (0.1%), Thyme, Turmeric Extract.
FAQ
Which is healthier: Lentilles Saucisses or Puy Lentil Bolognese?
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puy Lentil Bolognese has fewer calories: 69 kcal versus 129 kcal per 100 g.
Which has less sugar?
Lentilles Saucisses has less sugar: 0 g versus 1.9 g per 100 g.