Saucisses aux Lentilles Cuisinées vs Puy Lentil Bolognese
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Saucisses aux Lentilles Cuisinées
Puy Lentil Bolognese
Nutrition per 100 g
| Nutrient | Saucisses aux Lentilles Cuis... | Puy Lentil Bolognese |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 69 kcal |
| Fat | 4.4 g | 0.3 g |
| Saturated fat | 1.6 g | 0.1 g |
| Sugars | 0.8 g | 1.9 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2.8 g | 3.3 g |
| Protein | 7.1 g | 4.2 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Celery, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puy Lentil Bolognese has 36% fewer calories (69 kcal vs 107 kcal).
- Puy Lentil Bolognese has 93% less fat (0.3 g vs 4.4 g).
- Puy Lentil Bolognese has 94% less saturated fat (0.1 g vs 1.6 g).
- Saucisses aux Lentilles Cuisinées has 58% less sugar (0.8 g vs 1.9 g).
- Puy Lentil Bolognese has 15% more fiber (3.3 g vs 2.8 g).
- Saucisses aux Lentilles Cuisinées has 41% more protein (7.1 g vs 4.2 g).
- Puy Lentil Bolognese has the better Nutri-Score.
- Only Saucisses aux Lentilles Cuisinées lists: Gluten.
- Only Puy Lentil Bolognese lists: Celery, Molluscs.
Ingredients
Saucisses aux Lentilles Cuisinées
Eau, lentilles trempées précuites 27% (lentilles, eau, affermissant : chlorure de calcium), saucisses fumées 20% (viande de porc 4 %, viande de dinde 3,3%, eau, gras et couenne de porc, pièces de tête de porc, plasma de porc, amidon de pois, sel, fibre de _blé_, arôme naturel de poivre, piment, coriandre moulue, sirop de glucose, sucre, arôme naturel d'ail, arôme naturel de muscade), carottes 2,5%, double concentré de tomates, oignons 0.4%, oignons grillés en poudre, amidon modifié de maïs, arôme naturel de porc, sel, piment doux fumé, arôme naturel de laurier, poivre moulu, arôme naturel de thym, affermissant : chlorure de calcium, antioxydant : acide ascorbique, muscade en poudre, arôme naturel d'ail. Peut contenir des traces de : lait et céleri. Viande de porc origine : UE Viande de dinde oigine : UE
Puy Lentil Bolognese
Cooked Puy Lentils (37%) (Water, Puy Lentils), Cooked Brown Lentils (28%) (Water, Brown Lentils), Carrots (8%), Mushrooms (8%), Onions, Chopped Tomatoes (3.6%) (Tomato, Tomato Juice), Tomato Paste (3.6%), Sundried Tomato Paste (2.1%) (Tomato Puree, White Wine Vinegar, Garlic Purée, Rapeseed Oil, Salt, Sugar, Sundried Tomato Powder (0.1%), Water, Onion Powder, Natural Flavouring, Black Pepper, Rosemary), Cornflour, Red Wine Vinegar, Roasted Garlic Purée, Onion Powder, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Yeast Extract Powder, Rehydrated Mushrooms (0.4%) (Yellow Boletus, Oyster, Black Fungus, Ceps), Basil (0.2%), Colour (Paprika Extract), Bay Leaf, Black Pepper, Dried Oregano (0.1%), Thyme, Turmeric Extract.
FAQ
Which is healthier: Saucisses aux Lentilles Cuisinées or Puy Lentil Bolognese?
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puy Lentil Bolognese has fewer calories: 69 kcal versus 107 kcal per 100 g.
Which has less sugar?
Saucisses aux Lentilles Cuisinées has less sugar: 0.8 g versus 1.9 g per 100 g.