Saucisses de Toulouse et lentilles cuisinées vs Puy Lentil Bolognese
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Saucisses de Toulouse et lentilles cuisinées
Puy Lentil Bolognese
Nutrition per 100 g
| Nutrient | Saucisses de Toulouse et len... | Puy Lentil Bolognese |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 120 kcal | 69 kcal |
| Fat | 6 g | 0.3 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.2 g | 3.3 g |
| Protein | 7.3 g | 4.2 g |
| Additives | 1 | 2 |
| Allergens | Celery | Celery, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puy Lentil Bolognese has 43% fewer calories (69 kcal vs 120 kcal).
- Puy Lentil Bolognese has 95% less fat (0.3 g vs 6 g).
- Puy Lentil Bolognese has 95% less saturated fat (0.1 g vs 2 g).
- Saucisses de Toulouse et lentilles cuisinées has 74% less sugar (0.5 g vs 1.9 g).
- Puy Lentil Bolognese has 33% more fiber (3.3 g vs 2.2 g).
- Saucisses de Toulouse et lentilles cuisinées has 42% more protein (7.3 g vs 4.2 g).
- Puy Lentil Bolognese has the better Nutri-Score.
- Only Puy Lentil Bolognese lists: Molluscs.
Ingredients
Saucisses de Toulouse et lentilles cuisinées
Eau, lentilles réhydratées 22%, saucisses de Toulouse précuites 22% (viande de porc, gras de porc, eau, sel, épice, plantes aromatiques, boyau naturel), carottes 4%, couenne de porc, saindoux, oignons 1%, arômes naturels (dont céleri), amidon, concentré de tomate, oignons déshydratés, sel, épice, plante aromatique, affermissant: chlorure de calcium.
Puy Lentil Bolognese
Cooked Puy Lentils (37%) (Water, Puy Lentils), Cooked Brown Lentils (28%) (Water, Brown Lentils), Carrots (8%), Mushrooms (8%), Onions, Chopped Tomatoes (3.6%) (Tomato, Tomato Juice), Tomato Paste (3.6%), Sundried Tomato Paste (2.1%) (Tomato Puree, White Wine Vinegar, Garlic Purée, Rapeseed Oil, Salt, Sugar, Sundried Tomato Powder (0.1%), Water, Onion Powder, Natural Flavouring, Black Pepper, Rosemary), Cornflour, Red Wine Vinegar, Roasted Garlic Purée, Onion Powder, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Yeast Extract Powder, Rehydrated Mushrooms (0.4%) (Yellow Boletus, Oyster, Black Fungus, Ceps), Basil (0.2%), Colour (Paprika Extract), Bay Leaf, Black Pepper, Dried Oregano (0.1%), Thyme, Turmeric Extract.
FAQ
Which is healthier: Saucisses de Toulouse et lentilles cuisinées or Puy Lentil Bolognese?
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puy Lentil Bolognese has fewer calories: 69 kcal versus 120 kcal per 100 g.
Which has less sugar?
Saucisses de Toulouse et lentilles cuisinées has less sugar: 0.5 g versus 1.9 g per 100 g.