Saucisses aux Lentilles Cuisinées vs Lentilles Saucisses
Overall, Lentilles Saucisses has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Saucisses aux Lentilles Cuisinées
Lentilles Saucisses
Nutrition per 100 g
| Nutrient | Saucisses aux Lentilles Cuis... | Lentilles Saucisses |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 107 kcal | 129 kcal |
| Fat | 4.4 g | 6.1 g |
| Saturated fat | 1.6 g | 2.8 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 2.8 g | 3 g |
| Protein | 7.1 g | 8.7 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisses aux Lentilles Cuisinées has 17% fewer calories (107 kcal vs 129 kcal).
- Saucisses aux Lentilles Cuisinées has 28% less fat (4.4 g vs 6.1 g).
- Saucisses aux Lentilles Cuisinées has 43% less saturated fat (1.6 g vs 2.8 g).
- Lentilles Saucisses has no sugar, while Saucisses aux Lentilles Cuisinées has 0.8 g.
- Lentilles Saucisses has 36% less salt (0.6 g vs 0.9 g).
- Lentilles Saucisses has 18% more protein (8.7 g vs 7.1 g).
- Lentilles Saucisses has the better Nutri-Score.
- Lentilles Saucisses is less processed (lower NOVA group).
- Only Saucisses aux Lentilles Cuisinées lists: Gluten.
- Only Lentilles Saucisses lists: None.
Ingredients
Saucisses aux Lentilles Cuisinées
Eau, lentilles trempées précuites 27% (lentilles, eau, affermissant : chlorure de calcium), saucisses fumées 20% (viande de porc 4 %, viande de dinde 3,3%, eau, gras et couenne de porc, pièces de tête de porc, plasma de porc, amidon de pois, sel, fibre de _blé_, arôme naturel de poivre, piment, coriandre moulue, sirop de glucose, sucre, arôme naturel d'ail, arôme naturel de muscade), carottes 2,5%, double concentré de tomates, oignons 0.4%, oignons grillés en poudre, amidon modifié de maïs, arôme naturel de porc, sel, piment doux fumé, arôme naturel de laurier, poivre moulu, arôme naturel de thym, affermissant : chlorure de calcium, antioxydant : acide ascorbique, muscade en poudre, arôme naturel d'ail. Peut contenir des traces de : lait et céleri. Viande de porc origine : UE Viande de dinde oigine : UE
Lentilles Saucisses
Lentilles vertes 71%, saucisses fumées au bois de hêtre° 23% (viande et gras de porc, eau, sel, poivre, menu de porc), carottes, oignons, sel de Camargue, thym IGP Provence
FAQ
Which is healthier: Saucisses aux Lentilles Cuisinées or Lentilles Saucisses?
Overall, Lentilles Saucisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisses aux Lentilles Cuisinées has fewer calories: 107 kcal versus 129 kcal per 100 g.
Which has less sugar?
Lentilles Saucisses has less sugar: 0 g versus 0.8 g per 100 g.