Saucisses aux lentilles vs Lentilles Saucisses
Overall, Lentilles Saucisses has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Saucisses aux lentilles
Lentilles Saucisses
Nutrition per 100 g
| Nutrient | Saucisses aux lentilles | Lentilles Saucisses |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 108 kcal | 129 kcal |
| Fat | 4.9 g | 6.1 g |
| Saturated fat | 1.8 g | 2.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | — | 3 g |
| Protein | 6.7 g | 8.7 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisses aux lentilles has 16% fewer calories (108 kcal vs 129 kcal).
- Saucisses aux lentilles has 20% less fat (4.9 g vs 6.1 g).
- Saucisses aux lentilles has 36% less saturated fat (1.8 g vs 2.8 g).
- Lentilles Saucisses has no sugar, while Saucisses aux lentilles has 0.5 g.
- Lentilles Saucisses has 23% more protein (8.7 g vs 6.7 g).
- Lentilles Saucisses has the better Nutri-Score.
- Lentilles Saucisses is less processed (lower NOVA group).
- Only Saucisses aux lentilles lists: Gluten, Soybeans.
- Only Lentilles Saucisses lists: None.
Ingredients
Saucisses aux lentilles
Eau, 28% lentilles précuites, 18% saucisses fumées (viande et gras de porc (Origine : France), eau, couenne de porc, farine de _blé_, pièces de tête de porc, sel, protéines de _soja_, gélifiant: algues Euchema transformées; stabilisants: diphosphates, polyphosphates; aromes naturels, coriandre), carottes, oignons, saindoux, triple concentré de tomate, vinaigre de vin, sel, arômes naturels, gélifiants: farine de graine de caroube, gomme guar, affermissant : chlorure de calcium.
Lentilles Saucisses
Lentilles vertes 71%, saucisses fumées au bois de hêtre° 23% (viande et gras de porc, eau, sel, poivre, menu de porc), carottes, oignons, sel de Camargue, thym IGP Provence
FAQ
Which is healthier: Saucisses aux lentilles or Lentilles Saucisses?
Overall, Lentilles Saucisses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisses aux lentilles has fewer calories: 108 kcal versus 129 kcal per 100 g.
Which has less sugar?
Lentilles Saucisses has less sugar: 0 g versus 0.5 g per 100 g.