Saucisses aux lentilles vs Puy Lentil Bolognese
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Saucisses aux lentilles | Puy Lentil Bolognese |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 69 kcal |
| Fat | 4.9 g | 0.3 g |
| Saturated fat | 1.8 g | 0.1 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 3.3 g |
| Protein | 6.7 g | 4.2 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Soybeans | Celery, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puy Lentil Bolognese has 36% fewer calories (69 kcal vs 108 kcal).
- Puy Lentil Bolognese has 94% less fat (0.3 g vs 4.9 g).
- Puy Lentil Bolognese has 94% less saturated fat (0.1 g vs 1.8 g).
- Saucisses aux lentilles has 74% less sugar (0.5 g vs 1.9 g).
- Saucisses aux lentilles has 37% more protein (6.7 g vs 4.2 g).
- Puy Lentil Bolognese has the better Nutri-Score.
- Only Saucisses aux lentilles lists: Gluten, Soybeans.
- Only Puy Lentil Bolognese lists: Celery, Molluscs.
Ingredients
Saucisses aux lentilles
Eau, 28% lentilles précuites, 18% saucisses fumées (viande et gras de porc (Origine : France), eau, couenne de porc, farine de _blé_, pièces de tête de porc, sel, protéines de _soja_, gélifiant: algues Euchema transformées; stabilisants: diphosphates, polyphosphates; aromes naturels, coriandre), carottes, oignons, saindoux, triple concentré de tomate, vinaigre de vin, sel, arômes naturels, gélifiants: farine de graine de caroube, gomme guar, affermissant : chlorure de calcium.
Puy Lentil Bolognese
Cooked Puy Lentils (37%) (Water, Puy Lentils), Cooked Brown Lentils (28%) (Water, Brown Lentils), Carrots (8%), Mushrooms (8%), Onions, Chopped Tomatoes (3.6%) (Tomato, Tomato Juice), Tomato Paste (3.6%), Sundried Tomato Paste (2.1%) (Tomato Puree, White Wine Vinegar, Garlic Purée, Rapeseed Oil, Salt, Sugar, Sundried Tomato Powder (0.1%), Water, Onion Powder, Natural Flavouring, Black Pepper, Rosemary), Cornflour, Red Wine Vinegar, Roasted Garlic Purée, Onion Powder, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Yeast Extract Powder, Rehydrated Mushrooms (0.4%) (Yellow Boletus, Oyster, Black Fungus, Ceps), Basil (0.2%), Colour (Paprika Extract), Bay Leaf, Black Pepper, Dried Oregano (0.1%), Thyme, Turmeric Extract.
FAQ
Which is healthier: Saucisses aux lentilles or Puy Lentil Bolognese?
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puy Lentil Bolognese has fewer calories: 69 kcal versus 108 kcal per 100 g.
Which has less sugar?
Saucisses aux lentilles has less sugar: 0.5 g versus 1.9 g per 100 g.