Saucisses aux Lentilles aux Petits Oignons vs Puy Lentil Bolognese
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Saucisses aux Lentilles aux Petits Oignons
Puy Lentil Bolognese
Nutrition per 100 g
| Nutrient | Saucisses aux Lentilles aux... | Puy Lentil Bolognese |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 69 kcal |
| Fat | 4.7 g | 0.3 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 0.7 g | 1.9 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2.4 g | 3.3 g |
| Protein | 6.8 g | 4.2 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk | Celery, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puy Lentil Bolognese has 34% fewer calories (69 kcal vs 104 kcal).
- Puy Lentil Bolognese has 94% less fat (0.3 g vs 4.7 g).
- Puy Lentil Bolognese has 94% less saturated fat (0.1 g vs 1.7 g).
- Saucisses aux Lentilles aux Petits Oignons has 63% less sugar (0.7 g vs 1.9 g).
- Puy Lentil Bolognese has 27% more fiber (3.3 g vs 2.4 g).
- Saucisses aux Lentilles aux Petits Oignons has 38% more protein (6.8 g vs 4.2 g).
- Puy Lentil Bolognese has the better Nutri-Score.
- Only Saucisses aux Lentilles aux Petits Oignons lists: Gluten, Milk.
- Only Puy Lentil Bolognese lists: Celery, Molluscs.
Ingredients
Saucisses aux Lentilles aux Petits Oignons
water, rehydrated lentils 27%, smoked pure pork sausages 20% (pork meat [origin: france], pork head parts, water, pork fat and rind, pork plasma, salt, natural flavours, stabilizer: e451, spices, gelling agents: guar gum, xanthan gum, carrageenan, sugar, glucose syrup, preservative: e250), carrots 2,5%, tomato concentrate 1,0%, flavour (including wheat), small onions 0,5%, onion powder 0,3 %, modified corn starch, sugar, natural pepper flavour, natural garlic flavour, firmer: calcium chloride, milk traces,
Puy Lentil Bolognese
Cooked Puy Lentils (37%) (Water, Puy Lentils), Cooked Brown Lentils (28%) (Water, Brown Lentils), Carrots (8%), Mushrooms (8%), Onions, Chopped Tomatoes (3.6%) (Tomato, Tomato Juice), Tomato Paste (3.6%), Sundried Tomato Paste (2.1%) (Tomato Puree, White Wine Vinegar, Garlic Purée, Rapeseed Oil, Salt, Sugar, Sundried Tomato Powder (0.1%), Water, Onion Powder, Natural Flavouring, Black Pepper, Rosemary), Cornflour, Red Wine Vinegar, Roasted Garlic Purée, Onion Powder, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Yeast Extract Powder, Rehydrated Mushrooms (0.4%) (Yellow Boletus, Oyster, Black Fungus, Ceps), Basil (0.2%), Colour (Paprika Extract), Bay Leaf, Black Pepper, Dried Oregano (0.1%), Thyme, Turmeric Extract.
FAQ
Which is healthier: Saucisses aux Lentilles aux Petits Oignons or Puy Lentil Bolognese?
Overall, Puy Lentil Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puy Lentil Bolognese has fewer calories: 69 kcal versus 104 kcal per 100 g.
Which has less sugar?
Saucisses aux Lentilles aux Petits Oignons has less sugar: 0.7 g versus 1.9 g per 100 g.