Lentilles préparées vs Maïs SRP 1/2
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lentilles préparées | Maïs SRP 1/2 |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 73 kcal |
| Fat | 0.5 g | 1.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 5.1 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 3.1 g | 3 g |
| Protein | 6.6 g | 2.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten, None, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs SRP 1/2 has 22% fewer calories (73 kcal vs 93 kcal).
- Lentilles préparées has 64% less fat (0.5 g vs 1.4 g).
- Lentilles préparées has 90% less sugar (0.5 g vs 5.1 g).
- Maïs SRP 1/2 has 63% less salt (0.3 g vs 0.8 g).
- Lentilles préparées has 59% more protein (6.6 g vs 2.7 g).
- Maïs SRP 1/2 is less processed (lower NOVA group).
- Only Lentilles préparées lists: Gluten, None, Soybeans.
Ingredients
Lentilles préparées
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0.7%, sel, feuille de laurier, affermissant : chlorure de calcium. peut contenir des cécérales contenant du GLUTEN, SOJA
Maïs SRP 1/2
Maïs doux en grains, eau, sel. Contient des sucres naturellement présents. Pour la France (si étiquetage du logo ss OGM) : Maïs doux en grains sans OGM (Organisme Génétiquement Modifié), eau, sel. Contient des sucres naturellement présents.
FAQ
Which is healthier: Lentilles préparées or Maïs SRP 1/2?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs SRP 1/2 has fewer calories: 73 kcal versus 93 kcal per 100 g.
Which has less sugar?
Lentilles préparées has less sugar: 0.5 g versus 5.1 g per 100 g.