Lentilles préparées vs Petits Pois et Carottes 1/2
Overall, Petits Pois et Carottes 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lentilles préparées | Petits Pois et Carottes 1/2 |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 23 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 3.8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.1 g | 4.2 g |
| Protein | 6.6 g | 3.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, None, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits Pois et Carottes 1/2 has 76% fewer calories (23 kcal vs 93 kcal).
- Lentilles préparées has 87% less sugar (0.5 g vs 3.8 g).
- Petits Pois et Carottes 1/2 has 26% more fiber (4.2 g vs 3.1 g).
- Lentilles préparées has 45% more protein (6.6 g vs 3.6 g).
- Petits Pois et Carottes 1/2 has the better Nutri-Score.
- Only Lentilles préparées lists: Gluten, None, Soybeans.
Ingredients
Lentilles préparées
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0.7%, sel, feuille de laurier, affermissant : chlorure de calcium. peut contenir des cécérales contenant du GLUTEN, SOJA
Petits Pois et Carottes 1/2
Légumes (petits pois 39%, carottes 26%), eau, sucre, oignons grelots 1%, sel, arômes naturels.
FAQ
Which is healthier: Lentilles préparées or Petits Pois et Carottes 1/2?
Overall, Petits Pois et Carottes 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits Pois et Carottes 1/2 has fewer calories: 23 kcal versus 93 kcal per 100 g.
Which has less sugar?
Lentilles préparées has less sugar: 0.5 g versus 3.8 g per 100 g.