Flageolets préparés 1/2 vs Lentilles préparées
Overall, Flageolets préparés 1/2 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flageolets préparés 1/2 | Lentilles préparées |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 93 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 6.2 g | 3.1 g |
| Protein | 6.5 g | 6.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Gluten, None, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles préparées has 38% less fat (0.5 g vs 0.8 g).
- Flageolets préparés 1/2 has 50% more fiber (6.2 g vs 3.1 g).
- Flageolets préparés 1/2 has the better Nutri-Score.
- Only Lentilles préparées lists: None.
Ingredients
Flageolets préparés 1/2
Flageolets verts 50%, eau, carottes 1.6%, sel, oignons grelot 0.4% (« s » pour format 4/4), arômes, sucre, graisse de poulet 0,05%, poudre d'ail.
Lentilles préparées
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0.7%, sel, feuille de laurier, affermissant : chlorure de calcium. peut contenir des cécérales contenant du GLUTEN, SOJA
FAQ
Which is healthier: Flageolets préparés 1/2 or Lentilles préparées?
Overall, Flageolets préparés 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles préparées has fewer calories: 93 kcal versus 98 kcal per 100 g.
Which has less sugar?
Flageolets préparés 1/2 has less sugar: 0.5 g versus 0.5 g per 100 g.