Lentilles préparées vs Haricots Verts extra-fins 1/4
Overall, Haricots Verts extra-fins 1/4 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Lentilles préparées
Haricots Verts extra-fins 1/4
Nutrition per 100 g
| Nutrient | Lentilles préparées | Haricots Verts extra-fins 1/... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 20 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.1 g | 2.4 g |
| Protein | 6.6 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, None, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Verts extra-fins 1/4 has 78% fewer calories (20 kcal vs 93 kcal).
- Haricots Verts extra-fins 1/4 has 80% less fat (0.1 g vs 0.5 g).
- Lentilles préparées has 62% less sugar (0.5 g vs 1.3 g).
- Lentilles préparées has 23% more fiber (3.1 g vs 2.4 g).
- Lentilles préparées has 79% more protein (6.6 g vs 1.4 g).
- Haricots Verts extra-fins 1/4 has the better Nutri-Score.
- Haricots Verts extra-fins 1/4 is less processed (lower NOVA group).
- Only Lentilles préparées lists: Gluten, None, Soybeans.
Ingredients
Lentilles préparées
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0.7%, sel, feuille de laurier, affermissant : chlorure de calcium. peut contenir des cécérales contenant du GLUTEN, SOJA
Haricots Verts extra-fins 1/4
Haricots verts extra-fins 54%, eau, sel, oignon grelot 0,2% (« s » pour le format 4/4)
FAQ
Which is healthier: Lentilles préparées or Haricots Verts extra-fins 1/4?
Overall, Haricots Verts extra-fins 1/4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Verts extra-fins 1/4 has fewer calories: 20 kcal versus 93 kcal per 100 g.
Which has less sugar?
Lentilles préparées has less sugar: 0.5 g versus 1.3 g per 100 g.