Flageolets préparés 1/2 vs Maïs SRP 1/2
Overall, Flageolets préparés 1/2 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Flageolets préparés 1/2 | Maïs SRP 1/2 |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 98 kcal | 73 kcal |
| Fat | 0.8 g | 1.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 5.1 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 6.2 g | 3 g |
| Protein | 6.5 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs SRP 1/2 has 26% fewer calories (73 kcal vs 98 kcal).
- Flageolets préparés 1/2 has 43% less fat (0.8 g vs 1.4 g).
- Flageolets préparés 1/2 has 90% less sugar (0.5 g vs 5.1 g).
- Maïs SRP 1/2 has 65% less salt (0.3 g vs 0.8 g).
- Flageolets préparés 1/2 has 52% more fiber (6.2 g vs 3 g).
- Flageolets préparés 1/2 has 58% more protein (6.5 g vs 2.7 g).
- Flageolets préparés 1/2 has the better Nutri-Score.
- Maïs SRP 1/2 is less processed (lower NOVA group).
- Only Flageolets préparés 1/2 lists: Gluten, Soybeans.
Ingredients
Flageolets préparés 1/2
Flageolets verts 50%, eau, carottes 1.6%, sel, oignons grelot 0.4% (« s » pour format 4/4), arômes, sucre, graisse de poulet 0,05%, poudre d'ail.
Maïs SRP 1/2
Maïs doux en grains, eau, sel. Contient des sucres naturellement présents. Pour la France (si étiquetage du logo ss OGM) : Maïs doux en grains sans OGM (Organisme Génétiquement Modifié), eau, sel. Contient des sucres naturellement présents.
FAQ
Which is healthier: Flageolets préparés 1/2 or Maïs SRP 1/2?
Overall, Flageolets préparés 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs SRP 1/2 has fewer calories: 73 kcal versus 98 kcal per 100 g.
Which has less sugar?
Flageolets préparés 1/2 has less sugar: 0.5 g versus 5.1 g per 100 g.