Haricots Verts extra-fins 1/4 vs Maïs SRP 1/2
Overall, Haricots Verts extra-fins 1/4 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricots Verts extra-fins 1/... | Maïs SRP 1/2 |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 20 kcal | 73 kcal |
| Fat | 0.1 g | 1.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.3 g | 5.1 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 2.4 g | 3 g |
| Protein | 1.4 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Verts extra-fins 1/4 has 73% fewer calories (20 kcal vs 73 kcal).
- Haricots Verts extra-fins 1/4 has 93% less fat (0.1 g vs 1.4 g).
- Haricots Verts extra-fins 1/4 has 75% less sugar (1.3 g vs 5.1 g).
- Maïs SRP 1/2 has 65% less salt (0.3 g vs 0.8 g).
- Maïs SRP 1/2 has 20% more fiber (3 g vs 2.4 g).
- Maïs SRP 1/2 has 48% more protein (2.7 g vs 1.4 g).
- Haricots Verts extra-fins 1/4 has the better Nutri-Score.
Ingredients
Haricots Verts extra-fins 1/4
Haricots verts extra-fins 54%, eau, sel, oignon grelot 0,2% (« s » pour le format 4/4)
Maïs SRP 1/2
Maïs doux en grains, eau, sel. Contient des sucres naturellement présents. Pour la France (si étiquetage du logo ss OGM) : Maïs doux en grains sans OGM (Organisme Génétiquement Modifié), eau, sel. Contient des sucres naturellement présents.
FAQ
Which is healthier: Haricots Verts extra-fins 1/4 or Maïs SRP 1/2?
Overall, Haricots Verts extra-fins 1/4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Verts extra-fins 1/4 has fewer calories: 20 kcal versus 73 kcal per 100 g.
Which has less sugar?
Haricots Verts extra-fins 1/4 has less sugar: 1.3 g versus 5.1 g per 100 g.