Lentilles linsen freshona vs Green lentils in water
Overall, Green lentils in water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles linsen freshona | Green lentils in water |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 69 kcal | 72 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.7 g | 0 g |
| Fiber | 4 g | 1.7 g |
| Protein | 4 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green lentils in water has 50% less sugar (0.5 g vs 1 g).
- Green lentils in water has 96% less salt (0 g vs 0.7 g).
- Lentilles linsen freshona has 57% more fiber (4 g vs 1.7 g).
- Green lentils in water has 18% more protein (4.9 g vs 4 g).
Ingredients
Lentilles linsen freshona
in satamotm dotto stctilizzato. Jenlicchie,ë da Cucifià.à Etsxenza: cloruro di COO; antiossidantc: na conservate in ttcsco e asciuttoe in frigo in un contenitore non entro 3 giomi. Da consumarsi prefefil (in confetione integra): vedere coperch:o
Green lentils in water
Green Lentils, Water, Firming Agent: Calcium Chloride; Antioxidant: Ascorbic Acid. Storage Instructions
FAQ
Which is healthier: Lentilles linsen freshona or Green lentils in water?
Overall, Green lentils in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles linsen freshona has fewer calories: 69 kcal versus 72 kcal per 100 g.
Which has less sugar?
Green lentils in water has less sugar: 0.5 g versus 1 g per 100 g.