Lentilles Bio déjà cuites vs Green lentils in water
Overall, Lentilles Bio déjà cuites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Lentilles Bio déjà cuites
Green lentils in water
Nutrition per 100 g
| Nutrient | Lentilles Bio déjà cuites | Green lentils in water |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 114 kcal | 72 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 5.1 g | 1.7 g |
| Protein | 8.6 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green lentils in water has 37% fewer calories (72 kcal vs 114 kcal).
- Lentilles Bio déjà cuites has 60% less sugar (0.2 g vs 0.5 g).
- Lentilles Bio déjà cuites has 67% more fiber (5.1 g vs 1.7 g).
- Lentilles Bio déjà cuites has 43% more protein (8.6 g vs 4.9 g).
Ingredients
Lentilles Bio déjà cuites
Soulever Valeurs nutritionnelles moyennes (sur produit égoutté)/ Average
Green lentils in water
Green Lentils, Water, Firming Agent: Calcium Chloride; Antioxidant: Ascorbic Acid. Storage Instructions
FAQ
Which is healthier: Lentilles Bio déjà cuites or Green lentils in water?
Overall, Lentilles Bio déjà cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green lentils in water has fewer calories: 72 kcal versus 114 kcal per 100 g.
Which has less sugar?
Lentilles Bio déjà cuites has less sugar: 0.2 g versus 0.5 g per 100 g.