Comparison
Lentilles vs Petits pois à l'étuvée extrafins
Overall, Lentilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles | Petits pois à l'étuvée extra... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 94 kcal | 74 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 3.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 4.3 g | 4.4 g |
| Protein | 7.1 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois à l'étuvée extrafins has 21% fewer calories (74 kcal vs 94 kcal).
- Lentilles has 86% less sugar (0.5 g vs 3.6 g).
- Lentilles has 42% more protein (7.1 g vs 4.1 g).
- Lentilles is less processed (lower NOVA group).
Ingredients
Lentilles
Eau - lentilles - sel. Traces de gluten.
Petits pois à l'étuvée extrafins
Petits pois (origine France) - eau - sucre - sel - arôme naturel.
FAQ
Which is healthier: Lentilles or Petits pois à l'étuvée extrafins?
Overall, Lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois à l'étuvée extrafins has fewer calories: 74 kcal versus 94 kcal per 100 g.
Which has less sugar?
Lentilles has less sugar: 0.5 g versus 3.6 g per 100 g.