Comparison
Lentille verte du Puy vs Lentilles vertes du Puy
Overall, Lentille verte du Puy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentille verte du Puy | Lentilles vertes du Puy |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 415 kcal | 320 kcal |
| Fat | 1.1 g | 1.6 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 2 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 30.5 g | 20 g |
| Protein | 25.8 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes du Puy has 23% fewer calories (320 kcal vs 415 kcal).
- Lentille verte du Puy has 31% less fat (1.1 g vs 1.6 g).
- Lentille verte du Puy has 34% more fiber (30.5 g vs 20 g).
- Lentille verte du Puy has 15% more protein (25.8 g vs 22 g).
Ingredients
Lentille verte du Puy
Lentilles vertes
Lentilles vertes du Puy
Lentilles vertes
FAQ
Which is healthier: Lentille verte du Puy or Lentilles vertes du Puy?
Overall, Lentille verte du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes du Puy has fewer calories: 320 kcal versus 415 kcal per 100 g.
Which has less sugar?
Lentille verte du Puy has less sugar: 2 g versus 2 g per 100 g.
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