Comparison

Lentille verte du Puy A.O.P vs Lentille verte du Puy

Overall, Lentille verte du Puy A.O.P has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Lentille verte du Puy A.O.P	Lentille verte du Puy
Nutri-Score	a	a
NOVA group	—	1
Calories	326 kcal	415 kcal
Fat	1.3 g	1.1 g
Saturated fat	0.2 g	0.2 g
Sugars	1 g	2 g
Salt	0 g	0 g
Fiber	14 g	30.5 g
Protein	26.5 g	25.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lentille verte du Puy A.O.P has 21% fewer calories (326 kcal vs 415 kcal).
Lentille verte du Puy A.O.P has 50% less sugar (1 g vs 2 g).
Lentille verte du Puy has 54% more fiber (30.5 g vs 14 g).

Ingredients

Lentille verte du Puy A.O.P

lentille verte du Puy A.O.P

Lentille verte du Puy

Lentilles vertes

FAQ

Which is healthier: Lentille verte du Puy A.O.P or Lentille verte du Puy?

Overall, Lentille verte du Puy A.O.P has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentille verte du Puy A.O.P has fewer calories: 326 kcal versus 415 kcal per 100 g.

Which has less sugar?

Lentille verte du Puy A.O.P has less sugar: 1 g versus 2 g per 100 g.

More comparisons

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