Comparison

Lentilles vertes du Puy vs Lentille verte du Puy

Overall, Lentille verte du Puy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientLentilles vertes du PuyLentille verte du Puy
Nutri-Score a a
NOVA group 1 1
Calories 330 kcal 415 kcal
Fat 1.5 g 1.1 g
Saturated fat 0.2 g 0.2 g
Sugars 2.7 g 2 g
Salt 0 g 0 g
Fiber 10 g 30.5 g
Protein 28 g 25.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lentilles vertes du Puy has 20% fewer calories (330 kcal vs 415 kcal).
  • Lentille verte du Puy has 27% less fat (1.1 g vs 1.5 g).
  • Lentille verte du Puy has 26% less sugar (2 g vs 2.7 g).
  • Lentille verte du Puy has 67% more fiber (30.5 g vs 10 g).

Ingredients

Lentilles vertes du Puy

Lentilles vertes 100%

Lentille verte du Puy

Lentilles vertes

FAQ

Which is healthier: Lentilles vertes du Puy or Lentille verte du Puy?

Overall, Lentille verte du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles vertes du Puy has fewer calories: 330 kcal versus 415 kcal per 100 g.

Which has less sugar?

Lentille verte du Puy has less sugar: 2 g versus 2.7 g per 100 g.

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