Comparison

Lentilles vertes du Puy vs Lentilles vertes du Puy

Overall, Lentilles vertes du Puy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

NutrientLentilles vertes du PuyLentilles vertes du Puy
Nutri-Score a b
NOVA group 1 4
Calories 330 kcal 95 kcal
Fat 1.5 g 1 g
Saturated fat 0.2 g 0.1 g
Sugars 2.7 g 1 g
Salt 0 g 0.7 g
Fiber 10 g 5.2 g
Protein 28 g 6.4 g
Additives00
AllergensNone listedCelery

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lentilles vertes du Puy has 71% fewer calories (95 kcal vs 330 kcal).
  • Lentilles vertes du Puy has 33% less fat (1 g vs 1.5 g).
  • Lentilles vertes du Puy has 63% less sugar (1 g vs 2.7 g).
  • Lentilles vertes du Puy has 97% less salt (0 g vs 0.7 g).
  • Lentilles vertes du Puy has 48% more fiber (10 g vs 5.2 g).
  • Lentilles vertes du Puy has 77% more protein (28 g vs 6.4 g).
  • Lentilles vertes du Puy has the better Nutri-Score.
  • Lentilles vertes du Puy is less processed (lower NOVA group).
  • Only Lentilles vertes du Puy lists: Celery.

Ingredients

Lentilles vertes du Puy

Lentilles vertes 100%

Lentilles vertes du Puy

Lentille verte du Puy précuite 59.5 %, eau, oignons, huile de tournesol, arôme naturel (_Céleri_), aromates, sel

FAQ

Which is healthier: Lentilles vertes du Puy or Lentilles vertes du Puy?

Overall, Lentilles vertes du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles vertes du Puy has fewer calories: 95 kcal versus 330 kcal per 100 g.

Which has less sugar?

Lentilles vertes du Puy has less sugar: 1 g versus 2.7 g per 100 g.

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