Comparison

Lentilles Vertes du Puy vs Lentille verte du Puy

Overall, Lentilles Vertes du Puy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Lentilles Vertes du Puy	Lentille verte du Puy
Nutri-Score	a	a
NOVA group	1	1
Calories	175 kcal	415 kcal
Fat	0.6 g	1.1 g
Saturated fat	0.1 g	0.2 g
Sugars	1.2 g	2 g
Salt	0 g	0 g
Fiber	18.3 g	30.5 g
Protein	15.5 g	25.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lentilles Vertes du Puy has 58% fewer calories (175 kcal vs 415 kcal).
Lentilles Vertes du Puy has 42% less fat (0.6 g vs 1.1 g).
Lentilles Vertes du Puy has 39% less sugar (1.2 g vs 2 g).
Lentille verte du Puy has 40% more fiber (30.5 g vs 18.3 g).
Lentille verte du Puy has 40% more protein (25.8 g vs 15.5 g).

Ingredients

Lentilles Vertes du Puy

Lentille verte

Lentille verte du Puy

Lentilles vertes

FAQ

Which is healthier: Lentilles Vertes du Puy or Lentille verte du Puy?

Overall, Lentilles Vertes du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles Vertes du Puy has fewer calories: 175 kcal versus 415 kcal per 100 g.

Which has less sugar?

Lentilles Vertes du Puy has less sugar: 1.2 g versus 2 g per 100 g.

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