Comparison

Lentilles Vertes du Puy vs Lentille Verte Du Puy AOP

Overall, Lentilles Vertes du Puy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Lentilles Vertes du Puy	Lentille Verte Du Puy AOP
Nutri-Score	a	a
NOVA group	1	1
Calories	175 kcal	333 kcal
Fat	0.6 g	1.7 g
Saturated fat	0.1 g	0.2 g
Sugars	1.2 g	1 g
Salt	0 g	0 g
Fiber	18.3 g	11 g
Protein	15.5 g	24 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lentilles Vertes du Puy has 47% fewer calories (175 kcal vs 333 kcal).
Lentilles Vertes du Puy has 62% less fat (0.6 g vs 1.7 g).
Lentilles Vertes du Puy has 40% more fiber (18.3 g vs 11 g).
Lentille Verte Du Puy AOP has 36% more protein (24 g vs 15.5 g).

Ingredients

Lentilles Vertes du Puy

Lentille verte

Lentille Verte Du Puy AOP

Lentilles vertes.

FAQ

Which is healthier: Lentilles Vertes du Puy or Lentille Verte Du Puy AOP?

Overall, Lentilles Vertes du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles Vertes du Puy has fewer calories: 175 kcal versus 333 kcal per 100 g.

Which has less sugar?

Lentille Verte Du Puy AOP has less sugar: 1 g versus 1.2 g per 100 g.

More comparisons

Lentilles vertes du Puy vs Lentille Verte Du Puy AO... Lentilles Vertes du Puy vs Lentille verte du Puy Lentilles vertes du Puy vs Lentilles Vertes du Puy Lentilles vertes du Puy vs Lentilles Vertes du Puy Lentilles vertes du Puy vs Lentille Verte Du Puy AO... Lentille verte du Puy A.... vs Lentilles Vertes du Puy Lentille verte du Puy A.... vs Lentille Verte Du Puy AO... Lentilles Vertes du Puy vs Lentilles vertes du Puy