Lentille verte du Puy A.O.P vs Lentille Verte Du Puy AOP
Overall, Lentille verte du Puy A.O.P has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentille verte du Puy A.O.P | Lentille Verte Du Puy AOP |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 326 kcal | 333 kcal |
| Fat | 1.3 g | 1.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 11 g |
| Protein | 26.5 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentille verte du Puy A.O.P has 24% less fat (1.3 g vs 1.7 g).
- Lentille verte du Puy A.O.P has 21% more fiber (14 g vs 11 g).
Ingredients
Lentille verte du Puy A.O.P
lentille verte du Puy A.O.P
Lentille Verte Du Puy AOP
Lentilles vertes.
FAQ
Which is healthier: Lentille verte du Puy A.O.P or Lentille Verte Du Puy AOP?
Overall, Lentille verte du Puy A.O.P has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentille verte du Puy A.O.P has fewer calories: 326 kcal versus 333 kcal per 100 g.
Which has less sugar?
Lentille verte du Puy A.O.P has less sugar: 1 g versus 1 g per 100 g.