Comparison

Lentille verte du Puy A.O.P vs Lentilles vertes du Puy

Overall, Lentille verte du Puy A.O.P has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Lentille verte du Puy A.O.P	Lentilles vertes du Puy
Nutri-Score	a	a
NOVA group	—	1
Calories	326 kcal	320 kcal
Fat	1.3 g	1.6 g
Saturated fat	0.2 g	0.4 g
Sugars	1 g	2 g
Salt	0 g	0 g
Fiber	14 g	20 g
Protein	26.5 g	22 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lentille verte du Puy A.O.P has 19% less fat (1.3 g vs 1.6 g).
Lentille verte du Puy A.O.P has 50% less sugar (1 g vs 2 g).
Lentilles vertes du Puy has 30% more fiber (20 g vs 14 g).
Lentille verte du Puy A.O.P has 17% more protein (26.5 g vs 22 g).

Ingredients

Lentille verte du Puy A.O.P

lentille verte du Puy A.O.P

Lentilles vertes du Puy

Lentilles vertes

FAQ

Which is healthier: Lentille verte du Puy A.O.P or Lentilles vertes du Puy?

Overall, Lentille verte du Puy A.O.P has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles vertes du Puy has fewer calories: 320 kcal versus 326 kcal per 100 g.

Which has less sugar?

Lentille verte du Puy A.O.P has less sugar: 1 g versus 2 g per 100 g.

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