Lentilles vertes du Puy vs Lentilles vertes du Puy
Overall, Lentilles vertes du Puy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Lentilles vertes du Puy
Lentilles vertes du Puy
Nutrition per 100 g
| Nutrient | Lentilles vertes du Puy | Lentilles vertes du Puy |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 95 kcal | 320 kcal |
| Fat | 1 g | 1.6 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 1 g | 2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 5.2 g | 20 g |
| Protein | 6.4 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes du Puy has 70% fewer calories (95 kcal vs 320 kcal).
- Lentilles vertes du Puy has 38% less fat (1 g vs 1.6 g).
- Lentilles vertes du Puy has 75% less saturated fat (0.1 g vs 0.4 g).
- Lentilles vertes du Puy has 50% less sugar (1 g vs 2 g).
- Lentilles vertes du Puy has 99% less salt (0 g vs 0.7 g).
- Lentilles vertes du Puy has 74% more fiber (20 g vs 5.2 g).
- Lentilles vertes du Puy has 71% more protein (22 g vs 6.4 g).
- Lentilles vertes du Puy has the better Nutri-Score.
- Lentilles vertes du Puy is less processed (lower NOVA group).
- Only Lentilles vertes du Puy lists: Celery.
Ingredients
Lentilles vertes du Puy
Lentille verte du Puy précuite 59.5 %, eau, oignons, huile de tournesol, arôme naturel (_Céleri_), aromates, sel
Lentilles vertes du Puy
Lentilles vertes
FAQ
Which is healthier: Lentilles vertes du Puy or Lentilles vertes du Puy?
Overall, Lentilles vertes du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes du Puy has fewer calories: 95 kcal versus 320 kcal per 100 g.
Which has less sugar?
Lentilles vertes du Puy has less sugar: 1 g versus 2 g per 100 g.