Lentilles vertes du Puy vs Lentille verte du Puy
Overall, Lentille verte du Puy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lentilles vertes du Puy | Lentille verte du Puy |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 95 kcal | 326 kcal |
| Fat | 1 g | 1.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1 g | 1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 5.2 g | 7.9 g |
| Protein | 6.4 g | 26.5 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes du Puy has 71% fewer calories (95 kcal vs 326 kcal).
- Lentilles vertes du Puy has 23% less fat (1 g vs 1.3 g).
- Lentille verte du Puy has 99% less salt (0 g vs 0.7 g).
- Lentille verte du Puy has 34% more fiber (7.9 g vs 5.2 g).
- Lentille verte du Puy has 76% more protein (26.5 g vs 6.4 g).
- Lentille verte du Puy has the better Nutri-Score.
- Lentille verte du Puy is less processed (lower NOVA group).
- Only Lentilles vertes du Puy lists: Celery.
Ingredients
Lentilles vertes du Puy
Lentille verte du Puy précuite 59.5 %, eau, oignons, huile de tournesol, arôme naturel (_Céleri_), aromates, sel
Lentille verte du Puy
Lentille verte
FAQ
Which is healthier: Lentilles vertes du Puy or Lentille verte du Puy?
Overall, Lentille verte du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes du Puy has fewer calories: 95 kcal versus 326 kcal per 100 g.
Which has less sugar?
Lentilles vertes du Puy has less sugar: 1 g versus 1 g per 100 g.