Comparison

Lentilles vertes du Puy vs Lentille verte du Puy A.O.P

Overall, Lentille verte du Puy A.O.P has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientLentilles vertes du PuyLentille verte du Puy A.O.P
Nutri-Score a a
NOVA group 1 —
Calories 330 kcal 326 kcal
Fat 1.5 g 1.3 g
Saturated fat 0.2 g 0.2 g
Sugars 2.7 g 1 g
Salt 0 g 0 g
Fiber 10 g 14 g
Protein 28 g 26.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lentille verte du Puy A.O.P has 63% less sugar (1 g vs 2.7 g).
  • Lentille verte du Puy A.O.P has 29% more fiber (14 g vs 10 g).

Ingredients

Lentilles vertes du Puy

Lentilles vertes 100%

Lentille verte du Puy A.O.P

lentille verte du Puy A.O.P

FAQ

Which is healthier: Lentilles vertes du Puy or Lentille verte du Puy A.O.P?

Overall, Lentille verte du Puy A.O.P has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentille verte du Puy A.O.P has fewer calories: 326 kcal versus 330 kcal per 100 g.

Which has less sugar?

Lentille verte du Puy A.O.P has less sugar: 1 g versus 2.7 g per 100 g.

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