Lentilles Vertes du Puy vs Lentilles vertes du Puy
Overall, Lentilles Vertes du Puy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Lentilles Vertes du Puy
Lentilles vertes du Puy
Nutrition per 100 g
| Nutrient | Lentilles Vertes du Puy | Lentilles vertes du Puy |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 175 kcal | 320 kcal |
| Fat | 0.6 g | 1.6 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 1.2 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 18.3 g | 20 g |
| Protein | 15.5 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles Vertes du Puy has 45% fewer calories (175 kcal vs 320 kcal).
- Lentilles Vertes du Puy has 60% less fat (0.6 g vs 1.6 g).
- Lentilles Vertes du Puy has 78% less saturated fat (0.1 g vs 0.4 g).
- Lentilles Vertes du Puy has 39% less sugar (1.2 g vs 2 g).
- Lentilles vertes du Puy has 30% more protein (22 g vs 15.5 g).
Ingredients
Lentilles Vertes du Puy
Lentille verte
Lentilles vertes du Puy
Lentilles vertes
FAQ
Which is healthier: Lentilles Vertes du Puy or Lentilles vertes du Puy?
Overall, Lentilles Vertes du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles Vertes du Puy has fewer calories: 175 kcal versus 320 kcal per 100 g.
Which has less sugar?
Lentilles Vertes du Puy has less sugar: 1.2 g versus 2 g per 100 g.