Leinsamen geschrotet vs Leinsamen geschrotet
Overall, Leinsamen geschrotet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leinsamen geschrotet | Leinsamen geschrotet |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 539 kcal | 539 kcal |
| Fat | 43 g | 43 g |
| Saturated fat | 5.3 g | 5.3 g |
| Sugars | 1 g | 1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 26 g | — |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Leinsamen geschrotet
Kann Spuren von Gluten, Erdnuss, Mandel, Nüssen und Sesam enthalten.
Leinsamen geschrotet
Kann Spuren von Gluten, Erdnuss, Mandel, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Leinsamen geschrotet or Leinsamen geschrotet?
Overall, Leinsamen geschrotet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leinsamen geschrotet has fewer calories: 539 kcal versus 539 kcal per 100 g.
Which has less sugar?
Leinsamen geschrotet has less sugar: 1 g versus 1 g per 100 g.